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BarreYoga is a 60minute class that combines 30minutes of Floor Barre, which is a low-impact ballet inspired fitness class (think lunges & dynamic rhythmic movement) which flows into a 30minute yoga class, focusing more on flexibility and breathing. An exciting way to start your week!
No Dance Experience needed, accessible to ALL fitness levels, injury adaptations possible.
Please bring your own exercise mat.
This is Donation based, suggested donation is £14
BarreYoga is a 60minute class that combines 30minutes of Floor Barre, which is a low-impact ballet inspired fitness class (think lunges & dynamic rhythmic movement) which flows into a 30minute yoga class, focusing more on flexibility and breathing. An exciting way to start your week!
No Dance Experience needed, accessible to ALL fitness levels, injury adaptations possible.
Please bring your own exercise mat.
This is Donation based, suggested donation is £14
