Barre with Maxine

Abs
Ballet Fitness

Training in ballet from the age of four to present day, Maxine has only ever loved moving her body. Whilst searching for work that allowed her to do that, while pursuing her performing career Maxine found Barre. Leading her to do her Group Fitness and Barre Training, whilst being supervised by her longtime mentor Suzy Cheong -Pilates & Fitness queen and all around incredible human. Teaching for Virgin Active and then starting her own classes, Maxine’s Barre journey began before most of the studios even had it on their schedules and included some scary door knocking. Eight years later, Maxine has developed a method that empowers practitioners and seeks to strengthen without only using repetitive pulsing -avoiding injury and overloading.

BarreMax Technique combines years of ballet knowledge, and understating of rehabilitation and a passion for strength and cardio based fitness.

Improve Flexibility
Low Impact Exercise

Mondays BarreYoga 8-9am

Walworth Town Hall

Booking closes 12hrs before

BarreYoga is a donation based 60minute class that combines 30minutes of Floor Barre, which is a low-impact ballet inspired fitness class (think lunges & dynamic rhythmic movement) which flows into a 30minute Yoga Class, focusing more on flexibility and breathing. An exciting way to start your week!

No Dance Experience needed, accessible to ALL fitness levels, injury adaptations possible.

PLEASE RESERVE SPACE ON EVENTBRITE & DONATE BELOW OR IN PERSON.

Monday

Barre & Baby at Fison Fitness Oval

11.00 - 11.55

Bring your baby along to class, crying, feeding all welcome during class. Meet other parents and workout!

Monday BarreYoga at Walworth Town Hall 8 - 9am

Follow @Barre_Max on Instagram or email Maxine

for updated weekly covers and extra classes.

Book Private Barre or Yoga

Not able to get to one of Maxine’s classes, events or retreats?

Private sessions are a great way to develop your technique and optimise your training.

Maxine’s Barre is very ballet technique and injury adverse focused; ensuring you get a dynamic and thorough workout in each session.

While her Yoga is more inward turning, think more mantra and self kindness focused. You will still flow, but less emphasis is on strength and pushing towards attaining physical goals like pincha mayurasana.

£69 50min Barre Online

£70 60min Yoga Online

£84 50min Barre in Person at your home within (Zone 1-2) London or Kennington

£85 60min Yoga in Person at your home within (Zone 1-2) London or Kennington