We will meet bi-weekly, this will allow for you to implement the suggested exercises, and notice the changes. We work in small incremental ways so the body and brain can re-train. RYC considers how neuroplasticity works, and that the body cannot simply be forced into new positions overnight.
Payments can be broken down monthly, within the 3 month commitment, after the first month, you will have an option to discontinue from the remaining commitment period. This is an investment in your body.
The two weeks apart from our sessions, is ideally honoured within the 3 month window. However circumstances, such as holidays or illness on either your or my side, may allow for some small adjustments if necessary. Frontloading in the beginning is also an option. Please also be aware, we often feel the greatest changes in the beginning, and the smaller shifts can happen later on with less noticeability.
You may wish to keep working together after the 3months, no early commitment to this is required. After our private sessions, you may be ready for an online course, a retreat, or group classes.
£540 Online block of 6
£600 in person Kennington block of 6
£660 in person Wimbledon block of 6
We will meet bi-weekly, this will allow for you to implement the suggested exercises, and notice the changes. We work in small incremental ways so the body and brain can re-train. RYC considers how neuroplasticity works, and that the body cannot simply be forced into new positions overnight.
Payments can be broken down monthly, within the 3 month commitment, after the first month, you will have an option to discontinue from the remaining commitment period. This is an investment in your body.
The two weeks apart from our sessions, is ideally honoured within the 3 month window. However circumstances, such as holidays or illness on either your or my side, may allow for some small adjustments if necessary. Frontloading in the beginning is also an option. Please also be aware, we often feel the greatest changes in the beginning, and the smaller shifts can happen later on with less noticeability.
You may wish to keep working together after the 3months, no early commitment to this is required. After our private sessions, you may be ready for an online course, a retreat, or group classes.
£540 Online block of 6
£600 in person Kennington block of 6
£660 in person Wimbledon block of 6
