Either run with Lou or bus up the road to the new community sauna.
Cold plunge and shower facilities available, Towels and Trunks necessary. (Maxine can drive your kit up if you want to take the run option.)
End a health focused afternoon by aligning with our forbearers, who, for thousands of years, in many cultures have been using saunas believing in the benefits of heat to purify, cleanse, and heal the body. Individuals who regularly enjoy sauna bathing report that it helps them relax and improves their health.
Either run with Lou or bus up the road to the new community sauna.
Cold plunge and shower facilities available, Towels and Trunks necessary. (Maxine can drive your kit up if you want to take the run option.)
End a health focused afternoon by aligning with our forbearers, who, for thousands of years, in many cultures have been using saunas believing in the benefits of heat to purify, cleanse, and heal the body. Individuals who regularly enjoy sauna bathing report that it helps them relax and improves their health.
